Try Pilates with Louise and Jos Buttler

Louise and Jos guide you through the fundamental exercises in a free workout video
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Now you've read our beginners guide to Pilates, it's time to try a workout with the el be method!

Tap the video and let Louise Buttler guide you through the fundamental exercises, with the help of her husband Jos.

You don't need any equipment and you don't need to leave your home, so this workout is accessible for everyone, no matter your age, gender or fitness level.

This is your first step to improved posture and core strength, better flexibility, stress relief - and many more benefits!

WHAT DO I DO NEXT?

Enjoyed your first workout? Great! Welcome to the world of Pilates!

Continue your el be Pilates journey with a 25% discount, a 14-day free trial and unlimited access to 600 Pilates workouts and 40 curated programmes.

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